Healing
Who are you to shine?
Facing fear, to reveal your true power What is your deepest fear? Is it that you won’t measure up to the expectations put on
Facing fear, to reveal your true power What is your deepest fear? Is it that you won’t measure up to the expectations put on
Aligning your chakras to heal body and mind Chakras. The word alone is enough to conjure images of ancient Indian yogis sat in meditative repose.
Reconnect to Mother Earth through dance India is a land of ancient dances; dances that are as much a part of the culture today
Give into the shake Sat around the flickering flames, the women clap and sing, filling the air with melodic clicks. Then the men begin
How breathing better can heal your body and mind Every minute you take almost 20 breaths, in and out, without a thought. Breathing is
The tunes of Ecstatic Awakening Dance™ First you hear it but then you feel it. That’s when the true power of music takes hold.
A national movement to help combat mental health issues “He traps me like a prisoner. Never lets me see the light. Never lets me
It’s everywhere you look. In glances between young and old couples. In the caress of a mother to her child. In the embrace of friends
Holding a sacred space Emotions rise up. Feelings overwhelm. And in this moment of vulnerability, true transformation is possible. This experience is not uncommon for
An ancient practice in modern times She stands in a woven cotton caftan, snakes of coloured material flowing from her shoulders, a brass mirror