Kundalini
Ajna Chakra The Centre of Your Intuition
Known throughout the Earth’s civilizations and cultures by various names; mind’s eye, eye of the soul, eye of divinity, eye of intuition, and so on,
Known throughout the Earth’s civilizations and cultures by various names; mind’s eye, eye of the soul, eye of divinity, eye of intuition, and so on,
The third chakra is in the most vulnerable part of our system, we bare this section to the world. We expose our tender bellies and many of our vital organs, especially our guts and with them our feelings.
The image of belly dance in the west is one of male gaze and seduction In the west we know it as Belly Dance and
Reconnect to Mother Earth through dance India is a land of ancient dances; dances that are as much a part of the culture today
Give into the shake Sat around the flickering flames, the women clap and sing, filling the air with melodic clicks. Then the men begin
How breathing better can heal your body and mind Every minute you take almost 20 breaths, in and out, without a thought. Breathing is
The tunes of Ecstatic Awakening Dance™ First you hear it but then you feel it. That’s when the true power of music takes hold.
It’s everywhere you look. In glances between young and old couples. In the caress of a mother to her child. In the embrace of friends
Holding a sacred space Emotions rise up. Feelings overwhelm. And in this moment of vulnerability, true transformation is possible. This experience is not uncommon for
An ancient practice in modern times She stands in a woven cotton caftan, snakes of coloured material flowing from her shoulders, a brass mirror