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Tapping into your body’s natural rhythm through dance   She twirled and darted, skipped and leapt, legs and arms akimbo, a floppy, beautiful mess. Why? No reason. No-one judged her. No-one laughed. Quite the contrary, they smiled and cooed. After all, she was just doing what children do. This freedom of movement is something most of us find a joy to watch in children. Yet somewhere along the road from innocence to adulthood, we lose that freedom or it is taken from us. Our bodies stiffen, our movements increasingly learned and constrained by expectations. And not just when we sit behind a desk...