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14 Jul

Aligning your chakras to heal body and mind Chakras. The word alone is enough to conjure images of ancient Indian yogis sat in meditative repose. It speaks of the exotic, perhaps even the unfathomable. But chakras are far from this. They are very much a part of you, of all of us. They are centres of energy that reside within our physical bodies. Often neglected in our modern lives, there is great restorative power to be gained by aligning your chakras. It’s a transformative feeling that words cannot quite capture. It is a kundalini awakening.    Alignment brings awakening    There are 7 chakras that...

21 Aug

Connecting to the Divine She was always his equal. Two halves of a whole people say. He unchanging and steadfast; She forever creating, alive with movement. Shakti and Shiva. Or maybe to you they are Ida and Pingala. Yin and Yang. Different places, different names, sometimes personified, sometimes not, but their meaning has stayed the same. The Divine Feminine and the Sacred Masculine: two powerful energies that are part of our very make-up. Throughout history and across cultures, people have sought to better understand, channel and harness these energies. While they each conjure up the notion of distinctly male or female energies, they are...