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I don’t teach steps. I don’t do choreography. But I am a dance teacher, an Ecstatic Awakening Dance teacher.   It’s been a life-changing experience. Training to become an Ecstatic Awakening Dance teacher made me realise that it isn’t really about learning to teach but rather learning to lead and inspire. In fact, the teacher training course was more like a life training course! It’s taught me a lot and had an undeniable impact on every aspect of my life. I learnt to make mistakes and be ok with it   Making mistakes is easy but embracing them is not. Becoming an Ecstatic Awakening Dance teacher...

Shamanism is our most ancient art-form, philosophy, healing system and science. It has been practised for a least 60 000 years, although could stretch back to 400,000. It is still practised by indigenous tribes around the world today. Shamanism cleaves its wisdom from the natural world that we see and feel all around us all the time. The unseen realms that reveal themselves, in dreams, in vision and when we step into alternate states of consciousness. It is, without doubt, the most time-tested system for healing our environment and ourselves. Using the beat and rhythm of the Shaman’s drum and always working closely with our...

It’s everywhere you look. In glances between young and old couples. In the caress of a mother to her child. In the embrace of friends reuniting. Even in the kindness of a stranger. Love is what binds us together as a community, whichever community you belong to. Love is so intertwined with human nature that people of every culture strive to fill their lives with it and with every kind of it. The language of love reveals how it pervades every aspect of our lives. From Sanskrit’s sneha, the love of a mother and Greek’s agape, a selfless love extended to...