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14 Jul

Aligning your chakras to heal body and mind Chakras. The word alone is enough to conjure images of ancient Indian yogis sat in meditative repose. It speaks of the exotic, perhaps even the unfathomable. But chakras are far from this. They are very much a part of you, of all of us. They are centres of energy that reside within our physical bodies. Often neglected in our modern lives, there is great restorative power to be gained by aligning your chakras. It’s a transformative feeling that words cannot quite capture. It is a kundalini awakening.    Alignment brings awakening    There are 7 chakras that...

19 Sep

The resurgence of cacao ceremonies   Skin the colour of the earth and black-rimmed eyes, a force to be reckoned with, a God no less, Ek-Chuah. Such was the devotion he inspired that they honoured him with one of their most treasured goods: the fruits of the cacao tree. They were the Mayans and cacao was central to their way of life. It was a currency, it was a tribute, it was a sacred drink. So why did the Mayans prize cacao so highly? What did they know about this potent seed that we forgot over the centuries as cacao became processed into chocolate? What...