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Known throughout the Earth’s civilizations and cultures by various names; mind's eye, eye of the soul, eye of divinity, eye of intuition, and so on, all relating to the same ideal of one-ness, of spiritual perception.  Physically, (and as agreed by modern western medicine ? ) this centre resides behind the space between the eyebrows, behind the forehead and includes the pineal and pituitary glands. The pituitary gland is known as the master gland as it controls the production of the majority of hormones to be distributed through the body. The pineal gland (named for its pine cone shape) regulates the control of...

Aligning your chakras to heal body and mind Chakras. The word alone is enough to conjure images of ancient Indian yogis sat in meditative repose. It speaks of the exotic, perhaps even the unfathomable. But chakras are far from this. They are very much a part of you, of all of us. They are centres of energy that reside within our physical bodies. Often neglected in our modern lives, there is great restorative power to be gained by aligning your chakras. It’s a transformative feeling that words cannot quite capture. It is a kundalini awakening.    Alignment brings awakening    There are 7 chakras that...