fbpx
18 Sep

Shamanism is our most ancient art-form, philosophy, healing system and science. It has been practised for a least 60 000 years, although could stretch back to 400,000. It is still practised by indigenous tribes around the world today. Shamanism cleaves its wisdom from the natural world that we see and feel all around us all the time. The unseen realms that reveal themselves, in dreams, in vision and when we step into alternate states of consciousness. It is, without doubt, the most time-tested system for healing our environment and ourselves. Using the beat and rhythm of the Shaman’s drum and always working closely with our...

19 Sep

Breath of Fire; An ancient yogic tool to free your mind Breathe, your first breath. Think of the moment new life comes into being, the instant a baby leaves the safety of its mother’s womb to enter this world, taking its first breath. Picture it in your mind. Now listen. What sound do hear? A cry, a gasp? Breath, the first breath. Breath is life. From your very first gasp to the present moment, the rhythm of your breath tells its own story of the ups and downs of your journey. Learning to control your breath brings with it the ability to still your...