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Music to move your body and mind
The tunes of Ecstatic Awakening Dance™ First you hear it but then you feel it. That’s when the true power of music takes hold.
The tunes of Ecstatic Awakening Dance™ First you hear it but then you feel it. That’s when the true power of music takes hold.
A national movement to help combat mental health issues “He traps me like a prisoner. Never lets me see the light. Never lets me
It’s everywhere you look. In glances between young and old couples. In the caress of a mother to her child. In the embrace of friends
Holding a sacred space Emotions rise up. Feelings overwhelm. And in this moment of vulnerability, true transformation is possible. This experience is not uncommon for
An ancient practice in modern times She stands in a woven cotton caftan, snakes of coloured material flowing from her shoulders, a brass mirror
The journey to becoming an Ecstatic Awakening Dance teacher To feel free, present and at one with the universe is transformative, that is the power
Exploring the beauty of tribal dance across the world Pick any point in history on any land where humans roam and you will find
Breath of Fire; An ancient yogic tool to free your mind Breathe, your first breath. Think of the moment new life comes into being, the
The resurgence of cacao ceremonies Skin the colour of the earth and black-rimmed eyes, a force to be reckoned with, a God no less,
Understanding the energies within you ‘She’s just so masculine’. ‘He’s really quite feminine’. Remarks like these are often said with a mocking tone. In